Why get a coach?

I created my Success Coaching Practice because I believe it is my calling to work with, empower, inspire, and motivate high-potential executives, creatives, and entrepreneurs.

I know first-hand how magnificent and vast human potential is; we all have unique and profound gifts, but whether or not we choose to develop and use them is up to us.

I help my clients get clear on what they want, set up individualized success plans with emphasis on both tangible and intangible goal-based outcomes, and do both the internal and external work that is required to thrive in their lives.

Success Coaching is a powerful fusion of business coaching, life coaching, and health coaching. Kenneth strives to work with his clients to significantly increase the quality of their lives.


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weekly mindset ::

I'd like to suggest a mindset going into this week: let's clear out the Clean Slate mentality. Don't wait for the "ideal" time to change - which is usually picked by an arbitrary date on the calendar. It does not serve us to think that there is a better moment to change other than the present moment. Adopt the ASAP mentality. It doesn’t matter what you pursue, success doesn’t happen in the past or the future. Success happens in the ever-unfolding present. The person you are today is the result of every single decision you’ve ever made in the past. If you want a better future, then you need to make the right choices NOW. Never take for granted that YOU decide who you are.

Kenneth in the News

Balancing diet and exercise

Success Coach Kenneth Ferrer shares his guide for balancing diet and exercise.

The Truth About Intermittent Fasting

If you are looking to lose weight, you may have given intermittent fasting a try. Success Coach Kenneth Ferrer explains who best benefits from this method.

Revamping your New Year resolutions

If you have abandonded your new year resolutions, don't be so hard on yourself! Success Coach Kenneth Ferrer shares his tips to help you get yourself back on track.

Don't wait until the new year to make resolutions

You might think it's too soon to plan your New Year's Resolutions, well think again! You're likely to be more successful if you start working on your goals now.

Avoiding the holiday weight gain

The holidays are often centered around food. If you feel like you can't enjoy the season without worrying about weight gain, success coach Kenneth Ferrer shares helpful tips.

How to Ease Your Way Into the Gym

You know you need to work out. You want to starting working out. But maybe you've avoided the gym because you just don't know how to get started. News4's Aaron Gilchrist shares some tips on how to ease your way into the gym.

How to Coach Your Kids Toward Success

It’s true there’s no manual when it comes to raising kids, but whether you’re a parent, a coach or a mentor, you don’t have to reinvent the wheel when it comes setting young people up for success.

Not Enough Hours in the Day? How to Find More Time

It's the one thing there never seems to be enough of: time. With taking care of a family and yourself, how do you make time in a busy schedule. News4's Aaron Gilchrist talked to a success coach about how making time can help you live your best life.

News8 New Haven - October 8th, 2018

On New Haven's Good Morning CT at Nine, Kenneth discussed "Creating more time for yourself

PIX11 - August 27th, 2018

Kenneth appeared on PIX11 News in a morning segment entitled "Fall reboot: getting back into the swing of things"

The Ultimate Metabolism-Reviving Resistance-Band Workout

Really feel the burn this summer with our ultimate 20-minute resistance-band workout.

11 Hot Trainers To Inspire Your Next Workout

Struggling to get yourself to the gym? We feel you! But beach season is around the corner, so now is the time to kickstart your workout.

The 14 Best Ab Exercises from Barry's Bootcamp Trainers

Barry's Bootcamp trainers share their favorite ab exercises. Master the moves for a trainer-like core.

Kenneth's Story

For 12 years, I followed a successful path in baseball moving from achievement to achievement. I was a talented and hard working athlete, and my journey took me from Little League all the way up to professional baseball in the MiLB. There always seemed to be a logical next step for me within baseball, but after a long period of dissatisfaction and a feeling of disconnection from myself, I realized that I wanted to pursue something else, and I decided to step away from baseball in 2011. 2011 was a chaotic year… It started with some high highs and ended with some low lows: I graduated from Elon University, I played in my first season of professional baseball, I came out as gay, I played in my last season of professional baseball, I was disowned, I experienced a painful breakup, and found myself homeless. I essentially went from feeling like I had the world in my hands, to feeling like I had no direction, no purpose, and most notably, no value.

During my week-long stint of homelessness, I remember staring out onto the train tracks at the Christopher Street 1 Train Station in New York City, and feeling as if my life was over. I noticed a large New York City rat, the largest I had ever seen, running up the train track with a large piece of food in its mouth. I had an epiphany. I thought: “If this creature of lesser intelligence than I can not only survive, but thrive, under these same conditions that I am in, then what the hell am I doing sitting here feeling sorry for myself?” That rat was the spark that I needed to light the fire that has turned into my burning resolve now. I reached out to a friend for help, and although it was a long-shot, I received it.

I discovered my own personal voice and message teaching in the group fitness industry at Barry’s Bootcamp, Flywheel Sports, and PROJECT by Equinox, while simultaneously starting my own private training business combining fitness, mindset, and spirituality. My private training business evolved into my Success Coaching business, where I combine my BA in Psychology, my experience as a Division 1 College and professional athlete, my training credentials through the National Academy of Sports Medicine, over a decade of spiritual and psychological research, my credentials as a graduate of iPEC coaching school, and my experience as an entrepreneur in New York City.

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